About Harpreet

"True nourishment isn’t about willpower or deprivation—it’s about using the science of bioactive foods to restore balance and build lasting resilience."

I’m Harpreet Pasricha, a nutritionist who believes that the human body has an extraordinary ability to heal when nourished right. With 75 trillion cells working in sync, your body doesn’t need crash diets or magic pills—just the right fuel.

My professional journey started in 1998, and with 27+ years of clinical experience, I’ve guided over 50,000 people across 15+ countries to transform their health. Backed by a Master’s in Foods and Nutrition (MSc), MD, PhD in Alternative Medicine, and multiple global certifications, my core strength lies in practical, real-life experience and a deep understanding of nutrition, lifestyle medicine, and root-cause healing.

Through this journey, I’ve realized that lasting health goes beyond food. It’s about addressing the root causes—like hormonal imbalances, insulin resistance, inflammation, gut health, and stress response—and creating a lifestyle that heals from within.

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Founder of Diet Dr Clinic

By 2013, after 15 years of hands-on practice and increasingly packed appointments, I knew it was time to reach more people. This led to the birth of Diet Dr Clinic, built on a simple but powerful belief:

“Your diet can be your own doctor.”

Our goal was clear—make professional, personalized, and root-cause-focused nutrition available to more people, both offline and online. With our franchise model, Diet Dr Clinic expanded across cities in India, and today, through our online consultations, we guide clients worldwide.

We now have:

50+ qualified professionals

Multiple clinics across India

Clients in 15+ countries

Over 50,000+ success stories

What We Do at Diet Dr Clinic

At Diet Dr Clinic, we do much more than provide diet charts. We help you understand your body at a deeper level, offering complete root-cause healing and sustainable lifestyle solutions.

Root-Cause Focus

We help identify and work on the real reasons behind your health issues—whether it’s hormonal imbalance, insulin resistance, chronic inflammation, or gut issues—instead of just managing weight or symptoms.

Detailed Blood Work & Symptom Analysis

Your journey with us starts by thoroughly assessing your blood reports, medical history, current symptoms, and lifestyle patterns, making our programs scientifically sound and personalized.

Hormonal & Metabolic Optimization

Our programs help regulate insulin, balance hormones, and reduce metabolic inflammation, with a goal to heal your metabolism naturally—without starving yourself or exhausting exercise regimens.

No Extreme Dieting

We never rely on calorie deprivation, elimination diets, or punishing workout plans. Instead, we focus on nourishing your body back to health, fixing underlying imbalances while helping you enjoy food.

Personalized Plans with Your Staples

Every diet plan is customized around your staple foods, cultural preferences, and individual health goals, so you can easily sustain it for life.

A Journey of Lifelong Learning

Even after 27+ years, my learning never stops. I continuously upgrade my knowledge through global programs in Ayurvedic Nutrition, Functional Nutrition, Gut Health, Hormone Metabolism, Insulin Regulation, and Inflammation Management.

This blend of modern science, ancient wisdom, and clinical experience ensures that every person walking into Diet Dr Clinic gets a program that is rooted in science, practical to follow, and designed to deliver real, lasting results.

A Journey of Lifelong Learning

Even after 27+ years, my learning never stops. I continuously upgrade my knowledge through global programs in Ayurvedic Nutrition, Functional Nutrition, Gut Health, Hormone Metabolism, Insulin Regulation, and Inflammation Management.

This blend of modern science, ancient wisdom, and clinical experience ensures that every person walking into Diet Dr. Clinic gets a program that is rooted in science, practical to follow, and designed to deliver real, lasting results.