Image

Fresh from the Blog

Unlocking Wellness: Recipes, Science, and Health Facts
Featured image for “Weight Loss Shortcuts: Ozempic, Mounjaro & OMAD — When They Help and When They Harm”
September 8, 2025

Weight Loss Shortcuts: Ozempic, Mounjaro & OMAD — When They Help and When They Harm

Read More
Featured image for “The First 1000 Days of a Child: The Golden Period of Growth & Nutrition”
September 8, 2025

The First 1000 Days of a Child: The Golden Period of Growth & Nutrition

Read More
Featured image for “Understanding Fatty Liver & How Diet Can Help”
September 8, 2025

Understanding Fatty Liver & How Diet Can Help

Read More
Featured image for “Inflammation & Weight Gain: The Hidden Connection and Insights from a Nutritionist”
May 19, 2025

Inflammation & Weight Gain: The Hidden Connection and Insights from a Nutritionist

Read More
Featured image for “Insulin Resistance and Weight Gain: The Hidden Cause Behind PCOS, Perimenopause, and Pre-Diabetes”
May 19, 2025

Insulin Resistance and Weight Gain: The Hidden Cause Behind PCOS, Perimenopause, and Pre-Diabetes

Read More
Featured image for “Whole Heart Health: A Nutritionist’s Guide Beyond Cholesterol Numbers”
May 19, 2025

Whole Heart Health: A Nutritionist’s Guide Beyond Cholesterol Numbers

Read More
Featured image for “Keto Diet: The Fastest Way to Lose Fat or Just Another Trend?”
May 19, 2025

Keto Diet: The Fastest Way to Lose Fat or Just Another Trend?

Read More

A Journey of Lifelong Learning

Even after 27+ years, my learning never stops. I continuously upgrade my knowledge through global programs in Ayurvedic Nutrition, Functional Nutrition, Gut Health, Hormone Metabolism, Insulin Regulation, and Inflammation Management.

This blend of modern science, ancient wisdom, and clinical experience ensures that every person walking into Diet Dr. Clinic gets a program that is rooted in science, practical to follow, and designed to deliver real, lasting results.