Summer Vegetable Cooler

Ingredients :

  • ¼  medium bottle gourd
  • ½ medium red carrots
  • ¼ beetroot
  • 1 tomato, chopped
  • 1 tbsp honey, optional

Method :

  • Peel and grate the gourd, carrots and beetroot.
  • Add to the blender and run on high speed for 2 minutes.
  • Add the chopped tomatoes and blend till smooth and pass it through a sieve ( You can add crushed ice for the last blend).
  • Serve chilled, sweetened with honey if desired.

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