Nutrition designed to help you achieve your major weight loss goals

BASIC HEALTH WEIGHT MANAGEMENT

Pocket friendly diet plans that are customised based on lifestyle, staple food, work schedule and other factors. You can expect to lose about2-3 kg in a month and 6-7 kg in 3 months.

Inclusions:

  1. 4 diet plans per month
  2. Telephonic support from nutritionist
  3. Flexible meal plans
  4. Coaching and motivational support
  5. Recipe assistance
  6. Unlimited email/chat support*
  7. Eat out and alcohol guidelines
  8. Freeze package option**

*subject to work hours

**subject to terms and conditions

SPECIAL HEALTH WEIGHT MANAGEMENT

Customised diet plans based on lifestyle, physical history, likes/dislikes and other factors. It is best suited to those who want more variety in their diets, more eat out options and extra motivation. Diet changes every 3-4 days. You can aim at losing4-5 kilos in a month & 10-12 kilos in 3 months.

Inclusions:

  1. 7-8 diet plans per month
  2. Telephonic support from nutritionist
  3. Flexible meal plans
  4. Coaching and motivational support
  5. Recipe assistance
  6. Unlimited email/chat support*
  7. Eat out and alcohol guidelines
  8. Freeze package option**

*subject to work hours

**subject to terms and conditions

HOLISTIC HEALTH WEIGHT MANAGEMENT

If you are struggling with a health condition and not able to lose weight, this plan is for you. This plan is ideal if you have minor medical conditions such as PCOD, Thyroid, Acidity, Cholesterol, Hypertension and Diabetes).

Inclusions:

  1. 5-6 diet plans per month
  2. Medically suitable diet plans
  3. Telephonic support from nutritionist
  4. Flexible meal plans
  5. Coaching and motivational support
  6. Special support group
  7. Recipe assistance
  8. Unlimited email/chat support*
  9. Eat out and alcohol guidelines
  10. Freeze package option**

*subject to work hours

**subject to terms and conditions

TRANSFORMATION PLAN

If you want to lose weight and inches fast, this program is for you. The program is best suited to young mothers and men who want to get into shape quickly. This program includes gut cleanse, kidney cleanse and water cleanse to eliminate toxins from the body caused by frequent eat outs and alcohol. The results of this program are amazing as it not only shapes your body, but also increases metabolic rate and ensures you stay fit for years to come.

Inclusions:

  1. Diet Plan after every 2-3 days
  2. Exercise guidance
  3. Telephonic support from nutritionist
  4. Flexible meal plans
  5. Coaching and motivational and accountability with nutritionist
  6. Recipe assistance
  7. Unlimited email/chat support*
  8. Eat out and alcohol guidelines

*subject to work hours

75 DAYS METABOLIC BOOST

This program will reset your metabolism, help you lose weight and decrease toxic overload in your body. With a series of clean eating diet plans tailored to your body type, interspersed with intermittent fasts and specific detoxes, this program will jump start even the most sluggish metabolisms.

Inclusions:

  1. 40 diet plans 
  2. Exercise guidance
  3. Telephonic support from nutritionist 
  4. Flexible meal plans
  5. Coaching and motivational support
  6. Recipe assistance
  7. Holistic health care guidelines
  8. Unlimited email/chat support*
  9. Eat out and alcohol guidelines

*subject to work hours