Most Acid	Acid	Lowest Acid	FOOD CATEGORY	Lowest Alkaline	Alkaline	Most Alkaline
NutraSweet,Sugar Free Gold, Equal, Aspartame, Sweet 'N Low	White Sugar, Brown Sugar	Processed Honey, Molasses	SWEETENERS	Raw Honey, Raw Sugar	Date Syrup	Stevia
Dried Cranberries, Prunes		Plums, Processed Fruit Juices	FRUITS	Oranges, Bananas, Cherries, Pineapple, Peaches, Avocados	Dates, Figs, Melons, Grapes, Papaya, Kiwi, Apples, Pears, Raisins	Lemons, Watermelon, Limes, Grapefruit, Mangoes, Papayas
Chocolate	Potatoes (without skins), Beans	Cooked Spinach, Kidney Beans, String Beans	PULSES, LEGUMES, VEGETABLES	Carrots, Tomatoes, Fresh Corn, Mushrooms, Cabbage, Peas, Potato Skins, Olives	Okra, Squash, Green Beans, Beets, Celery, Lettuce, Zucchini, Sweet Potato	Asparagus, Onions, Vegetable Juices, Parsley, Spinach, Broccoli, Garlic
Peanuts, Walnuts	Cashews	Pumpkin Seeds	NUTS & SEEDS	Coconut	Almonds, Flax seeds, Sesame seeds, Sunflower seeds
		Corn Oil	OILS	Canola Oil	Flax Seed Oil	Olive Oil
Wheat, White Flour, Pastries, Pasta	White Rice, Corn, Buckwheat, Oats, Rye	Sprouted Wheat Bread, Spelt, Brown Rice	GRAINS, CEREALS	Amaranth, Millet, Wild Rice, Quinoa
Beef, Pork, Shellfish	Chicken, Lamb	Venison, Cold Water Fish	MEATS
Cheese, Homogenized Milk, Ice Cream	Raw Milk	Eggs, Butter, Yogurt, Buttermilk, Cottage Cheese	EGGS DAIRY	Goat Milk, Goat Cheese, Whey	Breast Milk
Beer, Soft Drinks	Coffee	Tea	BEVERAGES	Ginger Tea	Green Tea	Chamomile Tea, Lemon Water
Processed & Canned Foods, Pickles			MISCELLANEOUS
Synthetic Vinegar, Mayonnaise, Ketchup, Tobasco			CONDIMENTS & SPICES		Apple Cider Vinegar, Mustard, Nutmeg