Understand Your Health, Discover The Power Of Good Nutrition And Transform Your Life

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GUIDE FOR DIABETES

Food is the biggest weapon you have in fighting diabetes and other insulin-related disorders. This E-Book contains guidance on natural and functional foods along with recipes that can help in controlling or even reversing diabetes.

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WEIGHT LOSS GUIDE

Great let’s get started on how to use this guide. This is your guide to weightloss. We have within this everything you need to get started.

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GUIDE TO BUILD IMMUNITY AND FIGHT AGAINST VIRUSES AND FLUS

Fussy eating kids a problem? In this E-Book, we cover tasty healthy recipes and tips to bring about the best growth in kids. We also look at foods that boost children’s height, immunity and vision.

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FEAST FOR GUILT-FREE FUN

Great let’s get started on how to use this guide. This is your guide to weightloss. We have within this everything you need to get started.

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FOODS TO STRENGTHEN BODY MECHANISMS

When the regular supply of fresh food becomes a problem, it can be tough to eat the same dal rice/roti every day. This E-Book shows various dishes that can be made from non-perishable ingredients.

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MEALS YOUR KIDS WILL LOVE

Fussy eating kids a problem? In this E-Book, we cover tasty healthy recipes and tips to bring about the best growth in kids. We also look at foods that boost children’s height, immunity and vision.

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NUTRITION GUIDE FOR COVID-19 POSITIVE

This E-book is for those affected with Covid-19 which focuses on nutritional and holistic therapies that will aid in boosting immune health, recovering and fighting the virus.

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ALL ABOUT GUT HEALTH

A Healthy Gut is the key to a Healthy Life. This E-Book contains helpful information such as a gut health quiz to assess your gut health, gut health guidelines and simple recipes for a healthy gut.

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SHRINK YOUR WAIST, LOSE THAT WEIGHT.

This E-book will guide you through making minor changes to achieve major weight loss. It contains healthy recipe details that help you lose weight in the right way.

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INNOVATIVE DISHES FROM NON-PERISHABLE FOODS

When the regular supply of fresh food becomes a problem, it can be tough to eat the same dal rice/roti every day. This E-Book shows various dishes that can be made from non-perishable ingredients.

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PCOS & PCOD GUIDE

Comprehensive guide to managing PCOS and PCOD. Learn about symptoms, treatments, diet, and lifestyle changes. Navigate the complexities of these hormonal disorders for a healthier, happier you.

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7 NUTRIOUS DEWALI SWEET RECIPES

Making Diwali sweets at home can be a delightful and rewarding experience. Download our free E-book and enjoy Diwali in a healthy way by making various traditional sweets at home.

Navaratri Special Recipes

Making Navratri Special at home can be a delightful and rewarding experience. Download our free E-book and enjoy Navratri Recipes in a healthy way by making various traditional recipes at home.

TIFFIN RECIPES

Make Children’s Day extra special with fun and healthy tiffin recipes! Download our free e-book packed with delicious, nutritious, and easy-to-make tiffin ideas that your kids will love! Let’s celebrate with tasty and wholesome meals.

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Understand Your Health

Through our free E-Books and other online resources, we hope to share our vast knowledge and expertise with you, to enable you to live a better life. The health tips and lifestyle practices shared across our E-books have been developed over years of experience in the field of Nutrition.

Our E-Books will help you to develop a better understanding of your body and overall health. You will learn about the important indicators of health and wellness, using which, you will be able to determine the state of your health and assess the need to take corrective action towards improvement.

Discover the Power of Good Nutrition

By understanding the vital role that good nutrition plays in your health as well as mental well-being, you will be able to adopt healthier eating habits. You will learn of which foods benefit you and which foods you should avoid. You will also be introduced to various superfoods that can greatly improve and boost your health.

Through our online resources, you will come across various ways and means to achieve your weight loss, wellness, clinical, sports and health goals. The knowledge you will gain will help you make better nutritional choices. You will learn how eating right, and not eating less will revolutionise your life.

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Transform Your Life

Using the wealth of information that you will find in our E-Books, you can adopt a lifestyle that will boost your health, help you achieve your goals and empower you to live your best life. By gaining knowledge about the harmful effects of crash and fad dieting, you will be able to channel your efforts in a more productive manner, by gradually adopting to sustainable and healthy, long-term habits.

We, at Diet Dr Clinic, will help you in your efforts to become the best version of yourself. We will be with you every step of the way, always motivating you with our expert guidance and support. Take your first step towards good health by downloading our free E-Books today!