Ingredients:
- ½ Avocado
- Dash of lemon
- Salt as required
- Freshly ground black pepper
- Pinch of crushed red chili flakes
- 2 slices wheat bread, toasted
- ¼ cup crumbled feta
- 3-4 cherry tomatoes
- 2 inch cucumber, chopped
- ½ tsp chopped kalamata olives
- oregano
- dill
Method:
- Remove avocado halves from skin and place in a medium bowl.
- Immediately squeeze some lemon juice over the avocado. Season avocado with salt and pepper and mash with a fork.
- For seasoning add chili flakes, add more lemon juice if desired.
- Spread mashed avocado onto toast then top with feta, cherry tomatoes, cucumber, kalamata olives, and dill. Drizzle with olive oil and serve.
Diet Dr Clinic | Harpreet Pasricha