Ingredients:
10 fresh amla (cut int...
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Boost Your Immunity with Nutrition: Combat All Kinds of Viruses Naturally
08
Jan
Viruses can affect our respiratory system and overall health, causing symptoms similar to the flu ...
Cycle Syncing: Understanding the Four Phases of Your Menstrual Cycle
04
Dec
Cycle syncing involves aligning your lifestyle—food, exercise, and activities—with the natural hor...
Understanding the Vagus Nerve: The Key to Your Parasympathetic Nervous System
02
Dec
The vagus nerve is a remarkable structure in the human body, running from the lower part of the br...
Understanding And Balancing Cortisol Naturally
07
Nov
Cortisol, commonly known as the “stress hormone,” is a steroid hormone produced by the adrenal gla...
Wheat Flour Waffles
28
Sep
Looking for a wholesome and tasty breakfast idea that’s quick to prepare? These Whole Wheat Waffle...
Jowar Cracker
27
Sep
Are you looking for a healthy and delicious snack that satisfies your cravings without compromisin...
A Detailed Comparison: Animal Protein vs Plant Protein
16
Sep
Here's a detailed comparison of Animal protein vs.Plant protein in terms of sources, carbohydrate ...
Understanding Sweeteners: A Detailed Look at Sugar, Jaggery, Date Sugar, Honey, and Other Sweeteners
28
Aug
In today's health-conscious world, there's growing interest in the types of sweeteners we consume....
Diet Dr Clinic | Harpreet Pasricha