Ingredients:
- Roasted oats: 1 tbsp
- Sliced apple: 1
- Pinch of cinnamon powder
- Almond milk: 1 glass
- Sugar: 1 tsp
Method:
- In a small saucepan, cook 1 tbsp of roasted oats in water for 1-2 minutes. Stir well to ensure the oats are fully cooked and absorb the water.
- Add the sliced apple to the cooked oats. Ensure the apple slices are evenly distributed throughout the mixture.
- Sprinkle a pinch of cinnamon powder over the oats and apple mixture. Cinnamon adds a warm and aromatic flavor to the dish.
- Add 1 teaspoon of sugar to sweeten the mixture. Adjust the sugar according to your taste preferences.
- Pour 1 glass of almond milk into the saucepan. Almond milk adds a nutty flavor and is a great
- Stir the mixture well and let it simmer on low heat for a few minutes. This allows the flavors to meld, and the apple slices to soften slightly.
Serve Warm:
Once the mixture is heated through and the apples have reached your desired level of tenderness, remove the saucepan from heat.
Optional Garnish:
You can garnish the dish with a sprinkle of additional cinnamon or a few more slices of fresh apple
Diet Dr Clinic | Harpreet Pasricha