Recipes

Pre-workout Snack

Ingredients:

  • 1 apple
  • 1 tbsp Peanut butter
  • Crushed nuts (your choice)

Method:

  • Wash and peel the apple and slice it horizontally into rounds.
  • Spread a generous amount of peanut butter on each apple round.
  • Sprinkle crushed nuts on top for extra crunch and flavor.
  • Enjoy this energizing pre-workout snack!

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