Ingredients:
2 medium potatoes boiled- mashed1 onion chop...
Posts by admin
Fad Diets: A Bad Weight Loss Strategy?
03
Apr
Going on a diet is has become an unshakable trend of the 21st century. But like most trends, peopl...
Ways To Start Losing Weight Today
15
Mar
Most of us in the life try to lose weight with our own methods. Are you also one of them who wants...
Bone Health And Nutrition
13
Mar
When most people think bones, they think calcium. But it's not the only nutrient. There are other ...
Lent Diet Plan
22
Feb
Lent is magnificent religious observance in the Christian ceremonial calendar that begins on Ash W...
Common Weight Loss Myths Debunked By The Diet Expert
17
Feb
You come across your best friend skipping lunch to lose weight and you wonder is it this the real ...