Posts by admin

Recipes

Goan Banana Pancakes – Filos

• February 10, 2023
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11 Feb

Ingredients: ½ cup whole wheat flour70 gms palm jaggery (...

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Managing PCOS Through Nutrition

• February 10, 2023
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10 Feb

Polycystic ovary syndrome or PCOS, is a set of symptoms related to a hormonal imbalance that can a...

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Recipes

Egg Lettuce Roll

• January 23, 2023
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23 Jan

Ingredients: 2 boiled egg whitesLettuce leaves1 tomato ch...

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Fight Monday Blues With Right Foods

• January 23, 2023
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23 Jan

Most of us have had that ‘Monday morning’ feeling, when getting out of the bed feels like the end ...

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Healthy Tiffin Ideas For Children

• January 9, 2024
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09 Jan

Most parents grapple with packing exciting and scrumptious tiffin for their children. Thinking of ...

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Vitamin E

• January 6, 2023
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06 Jan

Questions: 1. Is it better to take tablets or have a...

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SUPERFOOD = SUPER YOU

• December 28, 2022
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28 Dec

Super foods were definitely one of 2018’s biggest trends so let’s get to know a little more a...

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Recipes

Chocolate Amaranth Kheer

• December 26, 2022
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26 Dec

Ingredients: Milk-150 ml Popped amaranth-2 tbsp ...

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Gene Testing And Sports Performance By Harpreet Pasricha Nutritionist

• December 20, 2022
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20 Dec

We live in a competitive world, wherein parents want their child to be the best in everything. Thu...

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Banana Tree Nature’s Gift For Good

• December 9, 2022
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09 Dec

Banana tree unlike other trees have advantages of different parts of it. To know about it, Keep Re...

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