When the energy or calorie intake is more than energy consumed or calories burned, it results in w...
Blog
5 Tips To Stay Fit By Having A Healthy Breakfast.
28
Mar
Breakfast is a very important meal of the day. When you get up in the morning, you’ve gone a long ...
Understanding Food Cravings and Nutritional Deficiencies
26
Mar
Food cravings are common and can often be our body's way of signaling nutritiona...
How To Fill Your Diet With Good Nutrition If You Are Vegetarian?
20
Mar
A good vegetarian diet should incorporate a good mix of nutrient-dense fruits, vegetables, grains,...
Indian Cooking Oils
05
Mar
Indian cuisine stands as a testament to culinary excellence, captivating palates with its kaleidos...
Food For Gorgeous And Radiant Skin
05
Jan
With frequent dinners and parties, everyone wants to look their best. But late nights, over-exerti...
Eating The Right Food For A Better Body
28
Dec
Choosing nutritious food helps your health in several ways.
What To Eat Before And After Exercising
03
Nov
What you eat before and after your workout is just as important as the workout itself.
Diet Tips For Corporate Executives
16
Oct
Stress and work pressure coupled with a sedentary lifestyle and unhealthy eating habits are taking...
Diet Dr Clinic | Harpreet Pasricha