Vitamins are essential nutrients that play a role in promoting health and preventing diseases. Eve...
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Know Your Cooking Oils
12
Apr
While oil is an important ingredient in cooking, not many of us are aware that in our journey to g...
Fad Diets: A Bad Weight Loss Strategy?
03
Apr
Going on a diet is has become an unshakable trend of the 21st century. But like most trends, peopl...
Ways To Start Losing Weight Today
15
Mar
Most of us in the life try to lose weight with our own methods. Are you also one of them who wants...
Bone Health And Nutrition
13
Mar
When most people think bones, they think calcium. But it's not the only nutrient. There are other ...
Lent Diet Plan
22
Feb
Lent is magnificent religious observance in the Christian ceremonial calendar that begins on Ash W...
Common Weight Loss Myths Debunked By The Diet Expert
17
Feb
You come across your best friend skipping lunch to lose weight and you wonder is it this the real ...
Managing PCOS Through Nutrition
10
Feb
Polycystic ovary syndrome or PCOS, is a set of symptoms related to a hormonal imbalance that can a...
Fight Monday Blues With Right Foods
23
Jan
Most of us have had that ‘Monday morning’ feeling, when getting out of the bed feels like the end ...
Diet Dr Clinic | Harpreet Pasricha